Here are the ultimate skincare tips for your elbows and knees that you have been searching for to finally say goodbye to those stubborn dark patches. Oya, let’s be honest. You have that perfect sleeveless top or that lovely short skirt you want to rock, but the thought of your dark, ashy elbows and knees makes you think twice. It’s a common wahala, my dear.
These two areas seem to have a mind of their own, often looking darker, rougher, and drier than the rest of our skin. But no be lie, it doesn’t have to be that way. With a little extra tender loving care, you can get them looking smooth, even-toned, and ready to be shown off.
Why are my elbows and knees so stubborn?
Before we dive into the solutions, let’s quickly understand the problem. Understanding the ‘why’ is a crucial first step in any guide on skincare tips for your elbows and knees.
- Thicker Skin: The skin on your elbows and knees is naturally thicker than elsewhere on your body. This is a protective mechanism, but it also means there’s more room for dead skin cells to build up, leading to that rough texture and dark appearance.
- Constant Friction: Think about it. We are always leaning on our elbows at our desks or kneeling during prayers or chores. This constant rubbing and pressure stimulates the skin to produce more melanin (the pigment that gives skin its colour), resulting in hyperpigmentation.
- Fewer Oil Glands: Unlike your face, these areas have very few sebaceous (oil) glands. Less oil means less natural moisture, which is why they get dry and ‘ashy’ so easily.
Now that we know the culprits, let’s get to the main event.
Routine skincare tips for your elbows and knees
Forget everything you thought you knew. Getting these areas in top shape requires a dedicated routine, just like your face.
Step 1: Cleanse with purpose
Don’t just let soapy water run over them in the shower. Give your elbows and knees a proper cleanse. Use a gentle, hydrating body wash that won’t strip the little moisture they have. Massage it in for a minute to properly clean the area. This not only ensures the area is thoroughly cleaned, but also improves circulation and preps the skin for the next steps in your routine.
Step 2: Exfoliate, don’t scrub to death!
This is perhaps the most important of all skincare tips for your elbows and knees. Exfoliation is key to sloughing off the build-up of dead skin cells that cause darkness and roughness. However, you are not washing a pot! Aggressive scrubbing can cause more friction and make the darkening worse. Instead of a harsh physical scrub, opt for a chemical exfoliant containing acids like glycolic or lactic acid. These gently dissolve the ‘glue’ holding dead cells together. Use it 2-3 times a week.
Step 3: Treat the hyperpigmentation
After cleansing and exfoliating, it’s time to target the darkness directly. This is an advanced skincare tip for your elbows and knees that most people miss. Use a body serum or treatment containing brightening ingredients. Look for products with Niacinamide, Vitamin C, or Alpha Arbutin, which are fantastic for evening out skin tone and fading dark spots over time. Apply a small amount to your elbows and knees before your moisturiser.
Step 4: Moisturise like your life depends on it
Remember the lack of oil glands? You need to compensate for that. A simple lotion might not be enough. You need a rich, thick cream or body butter. Look for ingredients like ceramides, hyaluronic acid, and shea butter that deeply hydrate and repair the skin’s barrier. Moisturise morning and night, and especially after a shower when your skin is still slightly damp. Consistent moisturising is a fundamental part of these skincare tips for your elbows and knees.
Step 5: Protect with sunscreen (yes, really!)
You might think this is extra, but it’s non-negotiable. Sun exposure makes dark spots darker. Period. If your elbows and knees are exposed to the sun, all your hard work will be for nothing. Apply a broad-spectrum sunscreen of at least SPF 30 every single day. This is a vital part of our skincare tips for your elbows and knees.
Consistency is queen
You won’t see a change overnight. It takes time for skin cells to turn over and for hyperpigmentation to fade. Stick with your new routine for at least 4-6 weeks to start seeing noticeable improvements. So, are you ready to transform your elbows and knees from ashy to classy? With these effective skincare tips for your elbows and knees and the right products from Perona, you’re well on your way to flaunting smooth, even-toned skin with confidence. Go on and wear that outfit.
READ ALSO: 4 Best Anti-Ageing Products for Oily Skin in Nigeria
